Weight Tracker

Self-managed weight and calorie tracking app-Easily record health data and achieve health goals ** Set personal information ** Fill in the settings page: - date of birth - gender - Height unit (kg/kg) - Weight unit (kg/kg) ##Functional modules ###Weight tracking ####Record your weight ** Method 1: Quick record ** - Click the "Quick Record" button on the home page - Enter today's weight - automatically saved ** Method 2: Detailed records ** 1. Click the "Record Weight" button 2. select date 3. Enter the weight value 4. Comments can be added 5. click Save ####Check weight trends - **7 days/30 days/90 days/All **: Switch between different time ranges - ** Line chart **: Visually display the trend of weight change - ** Average mode **: Switch to display the 7-day/30-day moving average - ** Statistical card **: Display current weight, change amount, BMI, etc. ####Editing history 1. Find the record you want to modify in the Recent Records list 2. Click the edit icon on the right side of the record 3. Save after modifying values --- ###Calorie Tracking ####Record daily calories 1. Click the "Record Calories" button 2. select date 3. Enter the number of calories consumed that day 4. click Save ####Check calorie trends - ** Bar Chart **: Showing daily calorie intake - ** Target line **: Display the set calorie goal - ** Statistical information **: Average intake, days to reach the standard, etc. ####Edit calorie record 1. Find the target date in the calorie log table 2. Click on the edit icon for this row 3. Save after modifying values ####Set calorie goals 1. Click the "Set Goal" button in the calorie area 2. Enter your daily calorie goal 3. save settings --- ###Statistics Panel The application homepage displays the following key indicators: | indicators| description| |------|------| | ** Current weight **| Last recorded weight| | ** Weight change **| Change from starting weight| | **BMI** |Body Mass Index (automatically calculated)| | ** Calorie goal **| Daily calorie intake goals| | ** Average intake **| Average calories over selected time frame|