ysjl is designed to help users track their daily nutritional intake. Users can set daily nutritional goals, record food intake, and view visual displays of nutritional intake. use method Setting nutritional goals Enter your protein, carbohydrate and fat goals in the Nutrition Goal Setting card Click the "Save Target" button to confirm Record food intake Select the appropriate meal label (breakfast, lunch, dinner or extra meal) Enter the name of the food and its protein, carbohydrate and fat content Click the "Add" button to record food To delete food, click the "Delete" button on the right side of the food item Check nutrient intake The "Nutritional Intake Today" card displays the current total intake and target progress The "Nutrient Composition Distribution" card shows the intake ratio of each nutrient A nutritional summary for each meal is displayed at the bottom of the tab page You can record your weight every day and form a chart to watch your weight changes.
